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(69 customer reviews)
VIEW MASTER $42.00$142.00



Lite Brite’s formulation is targeted to improve your mood. For more details, please see below.

Increase creativity, energy and empathy.
Reduce stress, anxious or depressive episodes.
To uplift flow states and overall mood.

To learn how to select your dose, click here.
To learn how to select your quantity (aka protocol), click here.

Please note: 75 mg is a very low dose, and typically unnoticeable for most people. If you’re just beginning your microdose journey, we recommend 125 mg.

Sustainably and ethically made in Canada.
Guaranteed to ship within 48-hours of your payment.

Free shipping over $120.

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69 reviews for LITE BRITE

  1. Chris (verified owner)

    Love this product , I‘ve noticed a definite shift in mood and resilience . I work front line and it’s helped me stay grounded in chaos and to let things roll off easier, it’s also helped with anxiety. I am also dealing with s friend who is dying of cancer . I gave him the bar and he says it keeps the dark thoughts away .

    • S E R O (verified owner)

      Thank you for sharing, Chris. We’re really happy to hear that it’s helping you find more ease in life, and beautiful to hear how the Star bar is supporting your friend. Thanks you so much for your support. All our love to you and your friend.

  2. Whitney Cliff (verified owner)

    Great product! I believe Lite Brite helped me get off my antidepressants with minimal side effects. As a young mum I think they also give me that little som-something to see each day as a gift 😉

    • S E R O (verified owner)

      Thank you for sharing, Whitney. That’s amazing to hear how Lite Brite has supported your mental health and overall well-being. We appreciate your support so much!

  3. ayushishah2050 (verified owner)

    Lite brite was my first experience with microdosing!! I wasn’t sure what to expect but now that I reflect on my past month I’ve had more clarity, more optimism, more pro social behaviour, and the biggest difference was I was able to be myself and be more in tune with my emotions in the moment. I’ve always had issues expressing my emotions outwardly & this has really helped me do that. Love love love! (Also tried the cacao bar & it is amazing! I spent an hour meditating watching people do yoga and it was a beautiful experience just being present)

    • S E R O (verified owner)

      Wow, this is beautiful to hear, thank you for recounting your journey with us. It’s amazing to step back and witness our evolution like you have, such a pwowerful reflection. Thank you for the love and support!

  4. griselming (verified owner)

    I suffer from rather extreme seasonal depression and am very sensitive to burn out. Over Covid, as a front-line employee, I ended up fired (I quit before I got fired) because my “attitude” suffered. I was miserable. Having an employer willing to kill you for profit makes you a bitch. After a referral from a friend I started microdosing at 250mg of lite brite every other day. I can feel myself back to my baseline self and I am so thankful.

    • S E R O (verified owner)

      Thank you for this honest and vulnerable share – your experience is so relatable, and we are so glad that we can support you. Always here for you and so grateful for your support <3

  5. Dave Bowden

    Fantastic product

    • S E R O (verified owner)

      Thank you Dave! We appreciate your feedback and support so much <3

  6. Dave Bowden


    • S E R O (verified owner)

      Thanks Dave! So happy you’re enjoying your Sero experience 🙂

  7. Mason Kell (verified owner)

    Just like having a really good day. Provides the vibes and gives the glows. Fantastic product and supremely thoughtful.

    • S E R O (verified owner)

      Thank you Mason – your words mean a lot. So grateful for your support!

  8. Samantha Tocholke (verified owner)

    I have a VERY overactive mind which has caused all sorts of physical issues with tension, etc. Lite Brite was my first introduction to microdosing and I am so grateful to have found this company (for this company to have found me**). The deep, warm feelings of love I get with these days have really started to shift my mood, perspective, and body. LOVE.

    • S E R O (verified owner)

      So beautiful! We’re so happy to hear Lite Brite has been such a grounding experience for you.

  9. allison (verified owner)

    such an amazing product! i always feel so much lighter, my ability to connect with my partner stronger, and my mood vastly improved. looking forward to continuing the journey 🙂

    • S E R O (verified owner)

      Beautiful. Thank you for sharing, Allison! We appreciate your support so much and are excited for your journey ahead 🙂

  10. Sarah (verified owner)

    Lite Brite has been an incredible addition to my weekly health routine. Lite Brite balanced my mood, helps with focus when working, and significantly helps with the negative affects of drinking alcohol. Highly recommend Lite Brite as an overall happy supplement.

    • S E R O (verified owner)

      So great to hear, Sarah! Thank you for sharing your experience with Lite Brite <3

  11. Courtney (verified owner)

    I have been pretty consumed by post partum depression since having my baby, I can’t tell you how much these little pills have been able to shift my world into a much brighter, happier one that is full of gratitude for my motherhood experience. I have more energy and motivation. I am more calm and mindful rather than stressed and overwhelmed. Microdosing with Sero has been truly life changing for me.

    • S E R O (verified owner)

      Courtney – what a beautiful share. This is so helpful and we are so, so pleased to hear that Lite Brite has been supporting you in your post-partum experience. Sending so much love!

  12. andreamccluremail (verified owner)

    I love how I feel with LITE BRITE.
    I feel like myself again finally after about 3years of feeling not quite as happy or as energetic or inspired. Now I feel all of those and more! I am grateful for Micro Doses, thanks SERO!

    • S E R O (verified owner)

      So wonderful to hear! Thank you for sharing and for your support, Andrea <3

  13. steve8anton (verified owner)

    Micodosing using SERO products has truly changed my life. Productivity increased. Focus increased. Grounding to the present moment easier. I’ve noticed a huge improvement in my overall disposition, even on days when not microdosing. Cannot say enough positive things about all the SERO products I’ve tried.

    • S E R O (verified owner)

      Thank you for sharing, Steve. We’re so pleased Sero is supporting productivity and focus. Grateful for your support!

  14. Alysha (verified owner)

    Life changing. This product has helped me tremendously with depression and anxiety. It takes a few tries to figure out the dosage, but once you know, you know.
    I’m 5”5 125lbs and 250 ( and I mix with connect four) seems to be the magic combo.

    • S E R O (verified owner)

      Incredible! Thank you for sharing Alysha. We appreciate your support so much.

  15. Amy (verified owner)

    I will sing the praises of these babies from the hilltops. The brass tacks of it is this – back in the pre-2016 days, I was able to see and acknowledge shitty shit in the world, but I had enough natural resilience to still feel a general sense of joy about my life day-to-day. Then Trump got elected and things (personally, professionally, globally) went to complete shit. It felt like I’d lost the person I’d known myself to be for 35 years. I had zero bounce-back capabilities and didn’t take joy in anything anymore. I didn’t expect microdosing to return me to my pre-Trump self (I don’t know what I expected – I just knew I had to do SOMETHING), but after a few weeks on 50 mg every third day, I was shocked to find I felt that way again. Lite Brite doesn’t make me feel high, or unlike myself. It makes me feel like the version of myself that I best know and identify with.

    • S E R O (verified owner)

      Wow, this hits, Amy. Thank you for your honesty and for sharing your experience that so many of us can relate to. We’re so glad that Sero has been supportive for you.

  16. Cat Stephenson (verified owner)

    Taking Lite Brite is my first time microdosing and it’s been nothing short of wonderful. They best way I can describe my experience is that it creates space between my sense of self and my feelings – both the good and bad. I feel more in control of my emotions, take more pleasure in … everything, I feel lighter, energized and engaged. I love it. This is life changing stuff for me.

    • S E R O (verified owner)

      Such a beautiful description of your experience. Thank you for sharing, Cat!

  17. Cait (verified owner)

    Oh hey there sero, I’ve had the pleasure of healing with you. Thank you for bringing my inner child back out. Thank you for taking the time to guide us through intentions and manifesting our higher selves in the safest manner. Being a yoga instructor lite bright, along with view master has brought a new found joy in my life. My mind is healing, my body is healing and my spirit can’t be tamed. Many years of holding in trauma my body was breaking down. I’m off all medications, I’m more open with the loved ones in my life and my therapist. Thank you for creating something truly special, Namaste xo

    • S E R O (verified owner)

      Wow, on behalf of the entire Sero team, thank you Cait! This review means the world to us. What a beautiful story of transformation and healing ❤️

  18. Emily (verified owner)

    I’ve been taking Lite Brite for a few months now and I’ve noticed a huge improvement in mood. It’s not a cure for anxiety and depression but it takes away the sharp edge of those mental health struggles. It arms me with perspective and the ability to take on challenges with more ease. I had been buying the 50mg dosage and would usually take 2 capsules for a 100mg dose. I’d sometimes take 1 Lite Brite and 1 View Master and found the combo really pleasant. I recently stopped my antidepressant I had been on for 5 years and have found micro dosing to be a helpful tool during that transition.

    • S E R O (verified owner)

      This seriously warms our hearts, Emily! ❤️ Wow. Grateful you took the time to share and so happy to hear Lite Brite has improved your overall mood while supporting with anxiety and depression. Sending you a lot of love.

  19. Olivia McGeever

    My partner and I are in love with these little doses of joy! I’m highly sensitive to medications and any substance, and these just give me this boost without side effects or feeling like I’m using anything. highly recommend it for those who just want to feel awesome and also as a mood booster for those like me who have some intermittent low periods monthly. helped greatly with my PMS symptoms, specifically mood and stomach pain, and inflammation!

    • S E R O (verified owner)

      Love this so much! Incredible to hear all of the ways Lite Brite has been supportive for you. Thank you for your support and taking the time to share, Olivia, it means the world.

  20. Kennedy Fraser (verified owner)

    Cannot say enough good things about this product. I started using lite bright just over a year ago, and I immediately saw the effects. I stopped using it for a few months and I could feel my mental health declining again. So I ordered some more. It helps you to see the beauty in life, the beauty in the small things that usually go unnoticed. It is such an amazing product and I will always recommend it!!

    • S E R O (verified owner)

      Thank you for sharing your experience, Kennedy – so happy to hear Lite Brite has been uplifting for you!

  21. Daniel Pardo (verified owner)

    Had a positive experience with this product. I started 50 mg, didn’t notice much, upped it to 100mg felt a bit lighter, then at 125-150 I noticed a subtle effect and I felt the happiness of a beautiful sunny day! Definitely recommend this product for anyone starting! Also I didn’t feel nausea or stomach aches which some can give you!

    • S E R O (verified owner)

      Amazing! Thank you for your feedback and recommendations, Daniel! It means so much and is so helpful for our community.

  22. Oliver (verified owner)

    I’ve been really enjoying Lite Brite on my days off. I live in the woods basically, and I’m already a great lover of nature. I feel the Lite Brite has me going on even more walks. Really appreciating what I’ve got in my own backyard. Overall it I’d say the naming is very accurate, it brightens you day and helps you slow down to appreciate the little things.

    • S E R O (verified owner)

      This makes us so happy to hear! Thank you for sharing, Oliver.

  23. heatherhutchings15 (verified owner)

    I’ve been using lite brite for a few weeks now and I really love it! I have also introduced it to friends who also said they really enjoyed it. They and myself were really enjoying that fact that we didn’t feel high, just elevated. Will continue to buy and support!! Also, thanks for the stickers!!! 🙂 <3

    • S E R O (verified owner)

      Thank you for sharing, Heather, and for your continual support! Love to hear the experiencing has been elevating for you.

  24. Christa Baker (verified owner)

    Started using Lite Brite about a month ago and definitely notice a difference. Nothing too drastic but just a bit more chilled out and relaxed. Things that used yo stress me out don’t really bother me anymore. Looking forward to trying the new products!

    • S E R O (verified owner)

      Thank you so much for sharing your experience, Christa! Love to hear you’re enjoying the benefits of Lite Brite.

  25. Michelle (verified owner)

    This was the first product I purchased from Sero. I had made a second purchase of another product promptly after. I work in the mental health field and have been intrigued by the concept of micro dosing as part of routine mental health care since reading Michael Pollan’s book, How to Change Your Mind. The reviews on Sero were great, and it’s nice to support local so I took a dive and I am glad I did. The packaging is beautiful, personal, and put together with lots of love. The experience itself is coupled with helpful dosing guides and suggestions both on the company website and in the actual delivery in the form of colourful information cards. I started off with a low dose to get my bearings, and I have already noticed a lightness and “after glow” effect on, and after each designated day of use. Coupled with meaningful personal intentions, and an open mind, this is a beautiful product from a very caring company. I will be ordering from Sero again.

    • S E R O (verified owner)

      Thank you for sharing your experience, Michelle! We’re so glad that the dosing guide was helpful and that you feel supported <3 we appreciate your support and honest feedback.

  26. Emma (verified owner)

    I’ve been micro-dosing with Lite Brite weekly since the pandemic to support my anxiety & C-PTSD. I am a big fan of this formulation that includes Ashwagandha, Passionflower & CBD – all which promote & support a calm nervous system state. If you are new to Sero’s products; this formula would be my first recommendation – so gentle, yet incredibly effective 🙂

    • S E R O (verified owner)

      We so appreciate your openness about your experience, Emma. It’s so supportive for others who are experiencing similar journeys. Amazing to hear Lite Brite has been so effective for you!

  27. Krista Brenner (verified owner)

    The most amazing customer service EVER!!!!!!!
    The packaging to start is soooo beautiful and refreshing. I cannot wait for this little beauties to become completely legal. I work in end-of-life care and this has helped myself and others that I care for. Happiness is key and these folks have mastered this beautifully!!!!
    Thank you from the very bottom of my heart for your amazing service and products!!!

    • S E R O (verified owner)

      Ah, this warms our hearts so much. We can feel your kindness and passion for care. Thank YOU from the bottom of our hearts, your support means everything.

  28. Olivia (verified owner)

    I started using Lite Brite on a recommendation from my sister as I had been going through a mild depression. It was my first experience with micro-dosing and it has been such a positive experience. I immediately felt an increase in my mood and energy levels! I started with 50mg, and now do 300mg 1 day on 5 days off and that seems to be a really perfect dose for me. Have recommended to all of my friends and will definitely be a long time customer!!

    • S E R O (verified owner)

      Beautiful! Thank you for sharing Olivia, we appreciate your support and feedback so much <3

  29. underthewildmoon (verified owner)

    I will definitely add to the other raving reviews. I knew I needed something and found myself called to psilocybin which,for those who know me, is entirely out of character. A friend said I should try microdosing first since I tend to react to so many things and at exceedingly low doses, and after much searching, I landed with HeySero. At the recommendation of another friend, I tried LiteBrite.

    What I discovered over the next days after my first microdose was just the mental state I had been in for so long. I was faced, on my off day, with the cycle of anxiety in the mind I had long muted out, discovering my level 7 of anxiety was actually well off the scale. I switched to 3 times a week and over the next month, I noticed a significant shift in my off days, my ability to handle challenges without my anxiety taking over, and a different space of awareness on many things.
    I definitely recommend this product for someone called to it, someone with the support of friends or family or a professional to work through the thought processes and realizations that come up, and for those who want to work on healing themselves from a soul level outword with a natural approach.

    Bonus: Their customer service and personalization are amazing! And STICKERS.

    • S E R O (verified owner)

      Thank you so much for sharing your journey with anxiety and microdosing – incredible to hear you’re experiencing an overall resilience to anxiety. Your support means the world!

  30. Tara-Lynn Dagelman (verified owner)

    My mental health has always been up and down. Depression and anxiety. I also have hypothyroidism so I often feel tired and have brain fog. I’ve been looking for something that would lift me up and help with mental focus. I was directed to this site by a friend and I am so grateful. I don’t take much but it gives me energy and I want to do stuff. I’m motivated and my mood has greatly improved. My close friends can tell which days I take it. I feel clear headed and I’m able to think faster on my feet at work. I would highly recommend.

    • S E R O (verified owner)

      Wow, this is so powerful. Thank you Tara-Lynn for your openness in sharing your experience. We’re so glad that Sero has been an ally in elevating how you feel physically and mentally.

  31. Al (verified owner)

    Provides such a wonderful mood boost, much needed through the darker, wintery months.

    • S E R O (verified owner)

      So glad to hear that Sero has been supportive for you!

  32. foxkindra (verified owner)

    Hey Sero. Litebrite has become a trusted product that I personally use to micro-dose consistently, as well as recommend to many of my close family and friends. I have tried other products, however, I always keep coming back to Litebrite! Something about the blend of CBD, Ashwagandha, and passionflower just works really nicely and I do notice the effects, during and after my experience. I connect to higher states of joy, gratitude, love and peace. Days after I can still connect to those states. It’s been a game-changer. Thank you for creating such a quality product. I also love the hand written notes and magnets, it’s the little things that count. <3

    • S E R O (verified owner)

      This makes us so happy to hear. Amazing to hear your experience around joy, gratitude, love and peace – so beautiful. Thank you for sharing and supporting us!

  33. R (verified owner)

    I struggle with a mood disorder and wanted to try something natural. I ordered Lite Brite and immediately noticed an uplift in my moods. My ability to stay focused, think rationally and not take random things personally has also greatly improved. I take 50 mg every other day with two days off every week, and I’ve found that even when I haven’t dosed I still feel the positive effects.
    I’m finally able to enjoy life without overthinking everything and being anxious over “what ifs”.

  34. Maria Cosme (verified owner)

    I have been using Lite Brite consistently since my first order in February (5 days on 2 off). Wow! What to say. Hard to describe the impact which feels huge but in such a subtle way. The best way I can describe my experience is that it has created space where it felt like there wasn’t any before to go deeper and be present for what is. My mood is elevated and it feels seamless. Any and all my questions were promptly and thoughtfully answered by the Sero team. I’m a huge fan. I tell anyone who will listen about the benefits I have experienced from this product. If you are curious do yourself a favour and give it a try.


    • S E R O (verified owner)

      This is a beautiful description, Maria! We’re grateful for your words and to be a part of your healing journey! ❤️❤️❤️ Thank you so much.

  35. Olivia Longo (verified owner)

    Love this company and love this product! I’ve been using it for about a year, 2x a week. I have found that I feel full of gratitude, and my thoughts trend towards the positive on days that I use them. Overall, they definitely give me more mental energy during the day, and I highly recommend! I’ve turned many of my friends on to this product.

    • S E R O (verified owner)

      This warms our hearts, Oliva! Beautiful. We’re so happy to hear Lite Brite has been supporting your growth. ❤️ Thank you so much for sharing.

  36. elody Hafner (verified owner)

    I have been using lite bright for 1 month now, using the 100mg 5days on 2 days off. Paired with intentions I feel it really helps me navigate the ups and downs of everyday life, I have been dealing with some anxiety & negative thought patterns for the last months, using lite bright helped me enhance my mood, keep better track of my negative thoughts and being able to mindfully shift those.
    Big up to the Sero team for such a good work, for providing so much information about micro/macro dosing. I am absolutely in love with your branding, keep up the good work

    • S E R O (verified owner)

      These words are so kind, Elody! Wow. Thank you. We’re so grateful for your detailed review and are honoured to be supporting your expansion – it’s beautiful!

  37. LikeGenius (verified owner)

    I’ve been using Lite Brite for about 2 weeks at this point and I couldn’t be any happier with the current results! Instantly I felt my mood, energy, and mindset improve drastically. The greatest takeaway is how I’ve been able to be more present with myself and my loved ones which has helped in the pursuit to reduce my anxiety. I’ve been set on 100mg 3 times a week, but I can see myself mixing with View Master and Connect Four in the very near future.

    5 stars also goes in part to the team at Sero! The knowledge and resources they offer was able to help me feel comfortable enough to finally dive into the world of micro dosing. You can tell this is a team that cares. I’ve felt nothing but support since my first purchase, and I’m excited to continue my future with Sero <3 Thank you so much Sero!! <3

    • S E R O (verified owner)

      This makes us very happy to hear (and honestly, pretty emotional! Your words are so touching). ❤️ The gift of presence is so beautiful – we’re honoured to be a part of your life. Thank you so much for supporting Sero!

  38. Crystal (verified owner)

    As a professional writer, I was looking for something to both elevate my mood and creativity as a microdose. Lite Brite has been the best solution I’ve found for a consistent boost. I microdose 1 day on, 1 day off and it’s improved my anxiety and overall mood as well as giving me the focus to access my creativity with ease. While it won’t make you a better writer, it definitely inspires easier access of flow-state and focus which is essential. Highly recommend.

    • S E R O (verified owner)

      Oh wow! We’re honoured to be supporting your creativity and craft, Crystal! ❤️ So happy to hear you’re finding peace and flow – that’s beautiful. Thank you for sharing!

  39. Zoë (verified owner)

    I can’t get over how helpful the Lite Brite has been! I feel I am able to take back control of myself and my emotions. The things that would normally brother me or hurt me, like anxiety or depressive thoughts, just don’t have the space to land when I’m using Lite Brite. It feels like coming home, back to the person I know I am. Thank you so much for giving me that.

    The packaging is always so beautiful and clean. The info provided is always super helpful and makes me feel safe. The shipping was so fast! Thank you so much!

    • S E R O (verified owner)

      We can totally relate to this feeling, Zoë! It’s it wonderful? We’re so very grateful to be supporting your expansion. These kind words really made our day. ❤️

  40. tiffanythengn (verified owner)

    I stopped taking lite brite for a month or two and I can definitely tell the difference, thats why im going back on it. I had been trying View Master and Connect Four as of lately but I think Lite Brite is what I need at the moment. I remember when I first started microdosing with lite brite, my anxiety was DRAMATICALLY decreased, I barely had anxiety at that point. I remember telling my friend I felt more creatively motivated and my mood was better. Most importantly, I felt much more in tune with myself, more conscience of my behaviours and purpose behind my actions. I guess you could say introspective. This stuff is backed up with science and it worked in ways placebo could have never imagined. Wishing you all the best in your journey!

    • S E R O (verified owner)

      We’re always here for you, Tiffany! ❤️ Whatever feels right for you in the flow of life. Many people stop and start when they feel called to which is a beautiful thing. We’re grateful to hear that we’ve supported you along the way! ❤️ Sending so much love.

  41. Adam Martin (verified owner)

    If you’re being called to explore further depths of self discovery, then you’re in the right place.

    SERO has been helpful as a source to guide and provide ample science-backed information to learn more about the benefits of natural medicine, and self & community healing.

    I’ve been stacking Lite Brite with Connect Four for the last 6-8 months, and I’ve experienced such a positive overall change in my relationship with self and others. It’s allowed me to be cognizant of how I’m approaching connections, conflict, and my focus throughout the day.

    I’ve loved having in-depth conversations with countless friends asking me about my journey into microdosing. Thank you Sero, for the hand written notes, the thoughtfulness to add sharing samples, and for your support of everyone on this journey. Xo

    • S E R O (verified owner)

      Your recommendation means the world to us, Adam. ❤️ Thank you so much. We’re grateful to be a part of your life and journey. Sending you ALL our love. ❤️

  42. Taryn (verified owner)

    I started using Sero about 2 months ago. I take Lite Brite and Connect Four 3 times a week. I started at 50mg and I just recently started taking 100mg. After a few weeks of settling into micro-dosing, I can definitely say it has definitely helped with anxiety. The effects sort of play in the background, which doesn’t make it very noticeable right away, but I have a much more calm head space and more balanced moods. I will definitely continue to take Sero!!!

    • S E R O (verified owner)

      ❤️ It’s so beautiful to read that microdosing is helping to create balance for you, Taryn! We know the feeling. Thank you so much for taking the time to leave these kind words – we’re grateful.

  43. Vanessa Patone (verified owner)

    It’s been a little over a year I’ve been trying to find my way into micro-dosing and I could not be happier to have discovered Sero. If you’re struggling w Anxi and/or depresso episos and want to try this approach of dealing, I could not recommend it enough. Affects are subtle but if the daily struggles are a hard struggle, this changes the game.

    • S E R O (verified owner)

      Thank you so much for recommending us, Vanessa! ❤️ We’re grateful you trusted us to support your journey. Much love!

  44. George (verified owner)

    I suffer from mild depression, more so in the dark months. After taking litebrite for a month and a half, that is no longer an issue. Started out at 50mg every third day but that wasn’t comfortable. The second time I took 100mg and that worked. As it slowly built up my depression stopped, even on the off days. This next time I am trying litebrite with one the other one that helps with memory loss. I have just started my week long break. We really appreciate these products Sero! Thanks

    • S E R O (verified owner)

      Wow – this is so wonderful to read, George! We’re honoured to have supported you. Sending so much love your way! ❤️

  45. Kirsten (verified owner)

    My first foray into microdosing and it has been more than I could have wished for. I took a break (because of traveling abroad) and have noticed such a difference in not taking Lite Brite every few days. When I’m microdosing there is the imperceptible shift where I am happier, lighter, more hopeful, and full of gratitude. I also love the customer service from Sero- always helpful and kind, a company that practices what it preaches! I’ve already recommended Sero to tons of friends who have also been impressed!

    • S E R O

      It’s so cool when you have that moment of pause and reflection to really feel the benefits that have taken place – we totally get that feeling! We’re very grateful for your kind words, Kirsten, and to know our products have impacted your life so positively! ❤️

  46. acharmingyou (verified owner)

    Like so many shroomies, Lite Brite was my first voyage into microdosing. I’m so glad it was because, as of today, I’ve bought 4 different items and don’t see myself stopping any time soon. Lite Brite, maybe because it was my first or maybe because it really is fantastic, will always be my favourite.

    I truly believe I’m healthier mentally, physically, emotionally, and spiritually as a result. There’s been a lot of change in my life – for the better – since starting microdosing, not because each capsule is filled with powdered luck but because it set me on a healing path. I’m thrilled to be on this path and give much of the credit to SERO for being on the journey with me.


    • S E R O

      Many share this sentiment – Lite Brite has been a game-changer for several community members and we’re so honoured to be providing it! ❤️ It means so much to read about how your life has been improved since you started microdosing and we’re grateful to be a part of your healing journey! ❤️

  47. tosh.reed (verified owner)

    It may sound a little ridiculous but this product has literally helped me change my life.
    I’ve had a huge problem with depression and anxiety for many years and have tried a lot of medication, as well as CBT, counselling, meditation and journaling.

    The first day I microdosed this product, I was depression and anxiety free for the entire day. This was the first day like that in over a year. It was a holiday from my own mental anguish. Even if it was a one off, it was worth the price of the whole thing. It wasn’t a one off. Microdosing, in conjunction with weekly counselling and daily meditation has really helped me begin to create lasting change for my mental health and I am so grateful. I’m taking it on a once every three day period for three months on and then a month off.
    So grateful this product exists.

    In terms of the product itself I am beyond impressed. These mushrooms are professional. No weird taste, no gut rot. I’ve taken a lot of mushrooms earlier in life but these are the best product I’ve had.

    Thanks again team.

    • S E R O

      Not ridiculous at all – we get it! This is exactly why we started Sero. ❤️ Reading this made me (a co-founder) feel emotional because this story is very relatable. ❤️ We’re so, so happy for you, Tosh, and deeply grateful we’ve been able to support your growth. Thank you for sharing this with us! ❤️❤️❤️

  48. Karly Butcher (verified owner)

    Lite Brite was what I started with (50mg 3x per week), it was such smooth introduction into mushrooms for me! I would take them before working on a work project, I found they really helped me zone in and get things done that I usually find very distracting! I also enjoy taking Lite Bite casually to just lift me up and help me feel happy!

    • S E R O

      Hey Karly! This is so cool to read – we totally understand feeling distracted, then how good it feels to be able to focus with a little help. We’re glad to hear Lite Brite is uplifting your day too. Thanks so much for sharing your experience with us!

  49. Niki Charlie (verified owner)

    Lite Bright was my very first order (50mg) and I started feeling a subtle change just after a couple weeks of using it every 3 days. It made me feel more calm and in tune with my emotions. I loved it so much that I made a second order just a few weeks later to try more of their products and I am so pleased with the result.

    I am definitely recommending Sero, to anyone new to microdosing or anyone with prior psilocybin experience. I love the dosage, the extra supplements, the different choices and the overall quality. Will be ordering again!

    • S E R O

      ❤️ Calm and in tune – music to our ears! We’re happy for you, Niki, and grateful to be a part of your practice. Thank you for the kind words and ongoing support. ❤️

  50. Rose M Stremick (verified owner)

    I found out about HeySero through their instagram (which is one of my fave accounts to follow btw) in spring 2021. New to the microdosing game I wasn’t quite sure where to start or what to expect, but the descriptions, the recommended dose, and a little blurb on what you can expect when microdosing was so helpful for me to discover what would work best. The team at HeySero has been nothing but extremely pleasant; they are definitely a company I trust and will continue to support. <3

    I ordered lite brite and connect four, and have just reordered lite brite again – I love it! The shift is subtle at first, but as soon as I ran out and couldn't microdose regularly I began to notice that my mood was low most of the time. I just started to microdose intentionally again (using lite brite), and have noticed a huge shift in my mood. I am overall more positive, more grateful, and more present with life around me. Microdosing has brought so much growth and positive change into my life, and I am so grateful to HeySero for introducing me to this new world!!

  51. Erin (verified owner)

    The personal touch and attention to customer service is very comforting when dealing with any healing modalities. My health has improved with microdosing and so I am grateful

  52. Olivia (verified owner)

    Really nice to have such a smooth and enjoyable user experience at Sero. The customer service people are lovely and reachable, the doses are consistent, the packaging and is so so cute. I really like the lite brite. I really notice that my thought patterns are more positive and grateful throughout the day!

  53. Jerry Levinson (verified owner)

    I’m a new micro-doser and I love the attention and care of the folks at heysero. The products are of such high quality and the related support and information makes it feel like I’m dealing with old dear friends. Thanks so much heysero, you are helping to transform my life!

    • S E R O

      Reading messages like this are always so fulfilling for our whole team. Thank you, Jerry! This means a lot. So excited to hear we’ve been able to support you. ❤️❤️

  54. claudeulric (verified owner)

    Team Sero are now my best friends

    • S E R O

      Haha – we feel the love! Happy to hear it.

  55. Dawn Mauricio (verified owner)

    This is my second Fall/Winter season I’m using Hey Sero capsules to manage my seasonal affective disorder and it’s making a HUGE difference in the best (and most subtle) of ways! Wow. I can’t say enough good things about it. I microdose 3x a week (Sundays, Mondays, Thursdays) and on each day I take either a Lite Brite, Connect Four, or View Master. This is the first November in years and years I actually have the motivation and energy to do more than just the minimum. I am immensely grateful. Once you find your dosage (which wasn’t too difficult for me given their detailed steps on how to do so), I highly recommend Hey Sero!

    • S E R O

      It’s always so cool to hear how our products are helping the community – thank you for sharing, Dawn! You’re in good company as we hear from many who use microdosing specifically to get them through the darker winter months. We’re grateful for your support and honoured we’re able to support you in return. ❤️

  56. Brock (verified owner)

    I’ve been using the 150mg dose 3 days a week on average and I’d say it’s helped pretty well with my mood at work and at home, helped ease some mild anxieties, and helped stir those creative juices that can sometimes become stagnant. I’ve been using psilocybin for years on and off, and I’m happy to have found Sero. I think my confidence in their products stems largely from the personal touches included with their correspondence, and the care they’ve taken to provide us with many avenues of communication and also educational material for which to curate and guide us on our journey. To me it shows they care not only about their customers but also their belief in the powerful benefits of mushrooms. Also, their branding is great. I’ve just received my latest order and I’m excited to try some new combinations.

    • S E R O

      This all means the world to us, Brock. Thank you for sharing your feelings around trust and confidence in us – that is truly such a compliment. It’s fulfilling and reassuring to know our passion is resonating through Sero. ❤️ Thank you again, we feel very lucky to be a part of your life!

  57. Lazlo (verified owner)

    It was my first order and the results were immediate: I was more focused and had more energy to work. Surprisingly, my sleep was better too ! I highly recommend trying it !

    • S E R O

      Awesome! It’s amazing how quickly things can shift. Very happy to hear you’re feeling focused, energized, and getting good sleep! So good! Thank you for sharing your experience, Lazlo. We appreciate it. ❤️

  58. Lisa Jeffs (verified owner)

    After a month I feel like my old self. Inspired, happy, and just at peace. I was feeling some apathy and just general blah-ness prior to trying it… that’s totally gone now! In fact, I’m feeling more creative and focused than I have in years. 150mg seems to be my number. Truly amazing product. I wish it was more mainstream, so many people could benefit from this. But I’m sure as time goes on it will be!

    • S E R O

      This is so nice to read. We’re very happy for you, Lisa! ❤️❤️ Thank you for sharing your experience with us and the community, we’re grateful. We’re hopeful too that as time goes on, more will be able to benefit the way you have. Onward and upward!

  59. A.T. (verified owner)

    I was very hesitant to try micro dosing at first, but I met this cool gal at a yoga retreat who works for this company and she gave me a simple little analogy of what microdosing is. She said, imagine your thoughts are like a deer trail in the forest, the more it’s walked over the more its set, same goes for your thoughts. Microdosing makes the grass on that trail stand back up, allowing you to think differently! So I gave it a go, and am noticing a difference! The biggest thing is intention setting while microdosing… it’s super important! Also, remember it’s not just a one pill cure all, you have to put work in too but it’s so worth it!!

    • S E R O

      Guh – there’s so much good here! Thank you for sharing your thoughts and experience. You’re so right – going into your practice with mindful intention is so important. Mapping the tone, reminding yourself of why you’re working on yourself, etc. – all of that ‘mind setting’ makes a world of difference. ❤️ Sending you a lot of love as you carry on your journey!

  60. Lana (verified owner)

    I’ve been in school full time and working. I have mostly noticed feeling less stress and more regulated in my mood. This has been a life saver!

    • S E R O

      So good! Emotional regulation for the win. ❤️ Very happy for you, Lana! Thank you so much for sharing your experience.

  61. Several Feels (verified owner)

    100mg has been perfect for me. I’m new at this and was def afraid of what I might see or feel, but felt completely normal except just… lighter and brighter. On week two, have been taking the capsule on an empty stomach every weekday morning, no other change in daily routine or diet. Within 2-3 days I started to notice a difference in mental clarity and mood. I work in a creative field and was having a tough time focusing on the simplest tasks and organizing my thoughts. Every decision felt overwhelming and was just generally bummed out. But after taking these, I feel more like myself, just much calmer, more confident and clear-headed, have much more energy and just an overall positive attitude.

    Curious to see how long-term these effects will be, esp if I were to scale back the frequency from 5 days a week in the future. But so far it’s been incredibly helpful and if you’re in a similar sitch and feeling overwhelmed with life, I highly recommend trying these out (try a smaller dose and less frequent if you’re unsure). Unlike pharma solutions, these did not make me feel like a zombie, so yay!

    • S E R O

      Fear of the unknown is so common – we hear this sentiment a lot (and totally felt this way too in the beginning). Excited to hear you pushed past the resistance and gave things a go. Even more excited that Lite Brite is supporting you just as intended! This review was very relatable and we’re so appreciative of how beautifully you’ve shared your experience. ❤️ Honoured to be a part of it.

  62. millyt (verified owner)

    I was always curious about microdosing, but it felt unapproachable for some reason. I didn’t know who to ask about it. A friend sent me a link to the Sero site and I found it super informative and was convinced to give it a shot! I first ordered 50mg and only 15 capsules of Lite Brite as I didn’t know how my body would react to it. The team was nice enough to anticipate that I might want to try a higher dose, so they included a sample of the 150mg for me to try. In my second order, I went for a nice middle ground of 100mg and 30 capsules in case I want to share with friends or stack. Overall, my experience has been super positive – has made me more present, more aware of the marvellous nature around us, and has broken a bit of a taboo in my close circle of friends. Working my way up towards a starbar next 🙂 Also to note, the team is SO nice in their communications. I had to change my shipping address at one point and they were patient and still got the order to me in time.

    • S E R O

      It is so nice to know you felt safe and supported throughout this process with us, Milly. It makes us feel like we’re doing something right! We’re also happy to hear that your experience has been positive and that you’re finding a groove with Lite Brite. This review seriously made our day. ❤️

  63. Tara (verified owner)

    I’m using Lite Brite two times a week. I’m a little sensitive to mushrooms (usually all psychedelics ) but the lower doses are working well for me. My favourite things to do while microdosing is a running and going for a float (sensory deprivation). On my third month of microdosing and I’m about to try the Star Bar. Thanks Sero!

    • S E R O

      Thanks for the update, Tara! Glad to hear you’re finding a groove and your integration practices sound really nurturing. Love it. Excited to hear about your experience with Star Bar.

  64. Ghanwa

    Every month I give myself a full day of self care and self love with no distractions to find inspiration again. I start the day with 2 capsules and it elevated my entire day, from a float session to creating art on a canvas, I find clarity and inspiration easily. Most importantly, these capsules help me feel more aligned and balanced with myself. Highly recommend for anyone looking to open up new realms and perspectives!! ✨

    • S E R O

      What a beautiful practice – we’re honoured to be a part of your self-love day. Knowing that Lite Brite is helping you find balance and inspiration makes us so happy. Thank you for sharing, Ghanwa!

  65. Mar (verified owner)

    I’ve tried both the Lite Brite and View Master and have thoroughly enjoyed both. I started off microdosing several times a week as the packaging suggests for the first 2-3 months, and then naturally eased down to once a week or whenever I’m looking for a little mood booster as it really supports feeling lighthearted and giggly. The capsules are great. In the long term I have noticed a deeper appreciation and awareness of my surroundings (mainly nature) and colours. The outdoors seem more vibrant all around. I would 10/10 recommend this product to anyone interested in microdosing and I hope you enjoy the experience!

    • S E R O

      Love that you’ve played around and found your groove, Mar! ❤️ Your experiences with Lite Brite and View Master sound beautiful – we’re so happy for you! We appreciate your kind words and the recommendation, it means a great deal to us.

  66. Julia (verified owner)

    I am on my second re-order and cannot recommend these more. My entire family (siblings, aunt and uncle, mum, and cousins) have started using sero and we’ve all noticed that Lite Brite specifically allows us to approach ourselves and others with more compassionate curiosity. It doesn’t take you out of your reality, it just helps you to notice a bit more of the good and not dwell as much on the hard. We’ve all experienced more anxiety in the last year and it has helped us to feel safer in meeting these hard feelings.

    • S E R O

      It brings us so much joy to know we’ve been able to support not only you, but your loved ones as well, Julia! It sounds like Lite Brite is working just as intended for you all which is wonderful. We’re honoured to support the growing connections you’re finding with yourselves and each other. Sending so much love to you all! ❤️

  67. Daniel MacDonald (verified owner)

    I cannot put to words how excellent the Lite Brites have been treating me, but I’ll try regardless. Since starting with these my overall mood has improved by a factor of 10 and my general anxiety has become nigh on non-existent. I would certainly recommend starting here if you are considering microdosing yourself because you certainly will not be disappointed.

    • S E R O

      ❤️ This warms our hearts! Wow, we’re grateful for you sharing this with us and the community. Thank you, Daniel.

  68. Margaret (verified owner)

    Lite brite has been incredible for reducing my anxiety! It supports my ability to be present in the moment, to remain grounded and use my breath to work with my emotions (instead of fighting against them). I feel so grateful for how much this product has helped me. Thank you Sero!

    • S E R O

      This makes us so, so happy to hear, Margaret! ❤️ We know that grounding feeling well and are honoured we’ve been able to support your journey. ✨ Sending love for continued growth.

  69. Kate Redding (verified owner)

    I have used Lite Brite three times since getting my first order just over a week ago, and I am already noticing a HUGE difference in my mood.
    I know I’m not alone in having a particularly hard year; and I’ve been dealing with a lot of general anxiety, nervous energy, and depressive/obsessive thoughts more than normal this year, and it’s been really hard.
    Lite Brite has made such a difference already in managing these feelings.
    I feel great. I feel energetic, but not adreline-y energetic. My mind feels clear, and when I have a thought that would trigger anxiety I feel more able to recognize it as that and let it go.
    This has seriously helped me so much, and I highly recommend trying it for yourself!

    • S E R O

      Hi Kate! We are grateful for your review – and so happy to hear Lite Brite has impacted your day-to-day in such a meaningful way. Everything you’ve described is just wonderful. Please continue to share your journey with us, we love to hear it!




Many people report landing on 125mg for their ideal dose.  If the immediate effect is too much, we recommend dropping your dose to 75mg, if the immediate effect is entirely unnoticeable, experiment with going up to 250mg.  To learn more about dosing click here


125 mg / 250 mg / 75 mg refers to the dose of psilocybin per capsule.


Note: Taking your microdose on an empty stomach will increase its effects.



The most popular microdosing protocol is one capsule, two times per week. For example, Saturday and Tuesday mornings.


While twice per week is common, many find increased benefits when microdosing three (or more) times per week. You have the freedom to pick any schedule that compliments your personal goals and lifestyle. The only rule we suggest is to take at least two days off per week.  To learn more about protocol, click here. 




Always remember, you are your own guide and you are in control. While microdosing, intention setting is something we highly encourage – it really can be a game changer in improving your results.


What are you hoping to feel or accomplish? Where do you want to go? Who do you want to be?


Some examples of an intention could be:


I want to improve my mood and quell anxious thoughts. 

I would like to gain better mental clarity and better focus at work.

I hope to become a more patient and present parent.

I aim to better integrate my therapy sessions.

I want to grow as an individual and open my mind. 


This list is never ending and your intention will be deeply personal.

Additional information


15 Capsules, 30 Capsules, 60 Capsules


125mg, 250mg, 75mg *designed for blending formulas*


Golden Teacher 50mg or 100mg or 150mg (depending on your selection)

Golden Teacher is a magic mushroom strain of psilocybin cubenesis. This beautiful teacher is known to provide guided uplifting experiences.

Ashwagandha/Withania Somnifera (210mg)

This ancient nightshade is also a potent anxiolytic proven to lower cortisol levels and reduce anxiety. This influences your ability to remain calm, relaxed and present in the moment.

Passionflower/Passiflora (100mg)

Passionflower is another antioxlytic known for its rapid onset and potent effects. Passionflower works by boosting the level of gamma-aminobutyric acid (GABA) in your brain allowing you to relax and sleep deeper.

CBD/Cannabidiol (10mg)

Among other therapeutic properties, CBD has been shown to be a potent anxiolytic. Evidence points toward a calming effect for CBD in the central nervous system.

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